When considering the option of assisted living, it helps to start with research. Many studies seek to prove the importance of activity groups for seniors.
For example, a study from the National Institute for Aging discovered that active senior lifestyles produce noticeable reductions in health risks. Cardiac issues like heart disease and stroke are two notable examples. There's even a lower risk for select cancer types.
Memory conditions like dementia and Alzheimers may also improve with consistent senior engagement programs.
An active lifestyle may include light morning exercises, brain-stimulating hobbies, and regular communication with friends and family.
In this post, you'll learn how assisted living communities effectively manage senior social activities for positive outcomes.
Senior living communities have the look and feel of a natural community. Residents have neighborhoods, proximity to stores, and comfortable living accommodations. These points serve as a foundation for a thriving senior living experience.
The next point is an engaging monthly activity calendar.
Community managers fill up the week with various fun activities for seniors. Activities run the gamut, from art sessions to bingo nights. Group outings into town are also scheduled; residents can book even more outings if they wish.
Monthly calendar events vary by the month.
A general list of activities include:
Residents are also treated to weekly live music and may attend outings to the theater and other local cultural events.
Music classes are available through LakeHouse Three Rivers. Seniors with music skills may also lend their talents to worship hours and other creative events.
When you tour LakeHouse Three Rivers, you'll notice games are particularly popular with the community. This comes as no surprise as studies attest to the cognitive and social benefits of games.
Individual games help newer residents transition better to social settings.
Crossword puzzles, word problems, sudoku books, and hand puzzles stimulate the brain, help curb depression, and improve self-esteem. These qualities help seniors take the necessary first step in joining group activities.
Bingo is an excellent next step.
This game is an individual-based game that takes place in a group setting. Players are given a set of cards with randomized printed numbers. They're also given a set of plastic circles, also known as daubs.
A bingo host will call out numbers at random. If a player has that number on any of their cards, they'll place a daub on top of that number. The first player to daub a complete row of numbers calls out "bingo" for the win.
Players can win multiple bingos in one game. The square in the middle of each card is a free daub.
Winning patterns include:
As seniors become more comfortable, they could ask to be Bingo hosts. Winners may also win prizes, depending on the event.
Bingo nights pair well with meet-and-greet events where regular players can get to know each other even better.
Similar to bingo, group puzzles speak to individual engagement in group settings.
These projects may be completed alone or in a group, both provide a sense of completion.
Puzzles, especially detailed, artistic ones, can also inspire a passion for art.
There's no limit to the amount of tabletop games residents can play in the community. You'll also find Scattergories nights on the calendar, as well.
Residents are encouraged to socialize in the community's pleasant outdoor areas. There, seniors can play even more games like chess, checkers, and cards. Blackjack is particularly popular.
Getting out of the community and into the world is so important for senior residents. That's why the activities calendar is full of field trips.
Monthly outings are scheduled for the following attractions and more:
On the calendar, you'll find weekly tea and coffee chats.
The community is also focused on individual upliftment through a variety of methods, including prayer and meditation.
This is a good time for seniors to reflect on what makes them happy and set weekly goals for skill development, family communication, and more.
Weekly shopping trips for groceries and clothes are important for maintaining independence.
The community offers transportation services that transports residents to appointments and sites outside the community. A manager is always available to help schedule transportation, as well.
Outings themselves help residents get to know each other even better, as well.
Going to art exhibits can inspire lively discussions about art, culture, and history. A trip through Mammoth Cave can encourage a range of conversations, from past experiences to historical trivia.
Running errands together can be the start of a supportive friendship among shopping buddies.
like bingo and puzzle nights, joining an art club is a social experience with individual enrichment, as well.
Retirement is the perfect time to start developing creative talents or brushing up on lost skills. That's why the community's Art Work Club is so popular with residents.
Art Club sessions are held weekly. Each session varies. The instructor may assign art projects to be completed within a day or over the week or month.
Fitness sessions and clubs also improve individual well-being while building social connections.
The community schedules weekly physical fitness offerings.
Programs may include:
Residents are also encouraged to create their own walking groups and buddy systems to inspire daily fitness. A daily walking club is on the calendar for anyone who wants to join.
Family members are also welcome to join their senior loved ones on walking excursions around the community. The community has lovely outdoor relaxation areas for catching up.
Discover everything Lakehouse Three Rivers has to offer for active lifestyles. Our community is dedicated to nourishing mental and physical wellness through a range of activity groups for seniors.
Read our many testimonials to learn more about the quality of life in our community. We offer concierge, daily meals, comfortable living accommodations, and more features.
Book a tour or call us to learn more.